Difference between kung fu and wushu
Kung Fu is a collection of martial arts, developed in china (actually from china, Tibet, Hong Kong, etc also). Today the word kung fu is used to represent all the Chinese martial art styles such as Wing Chun, Tai chi, Baguazhang (pa kua), Xing yi( Hsing I), Hung Gar, Hop […]
Taoist reverse breathing exercise.
The Taoist Reverse breathing exercise or reversed breathing technique is the the opposite of normal breathing. Taoist reverse breathing is a breathing technique practiced in Chinese kung fu and by chi kung (Qi gong) practitioners. Basically it help to clean our internal system by effective circulation of oxygen. It also helps to […]
The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior’s Way
Book review about the latest shaolin book :The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior’s Way by the shaolin monk Shi Yan Ming who now resides on New york City.
Reviews about The secrets of the 1500 year […]
Hi,
Here i would like to hear your opinion about a visit to the Shaolin temple. Why i start a discussion like this is, since shaolin temple the so called birth place of all kung fu systems, have changed a lot. More than that their strategies and way of looking the outside world and even their […]